Classes

Just what I needed both physically and mentally! I have been looking near and far for just the right fit and am so thankful to have found Cindy. I just wish I would have found her sooner!

My sessions with Cindy were exactly what I needed to keep on track and she was such a wonderful coach throughout the entire summer. She never told me what to do, and I greatly appreciated her common-sense guidance as she walked me through my “how on earth can I make this happen!?!?

Together we created small weekly goals and checking in with Cindy weekly was very helpful to me knowing that I would be reporting back to someone. We used my already existing personality traits and lifestyle to create a plan that would truly work for me.

I’ve been a client of Cindy’s for over a dozen years. I am stronger and healthier because of her guidance and expertise in health fitness. Her positive approach and encouragement makes it easy to go to her workout class even in subzero weather. She is the best at what she does — helping people achieve their goals.

I did not expect to get additional resources such as books and video links through the coach. They ended up being great resources.”

Cindy has the perfect combination of intelligence and heart. Her compassion and ability to hear and understand the experience of others was inspiring to me and to those who work with her. It was a pleasure having Cindy on my coaching team and to co-facilitate with her.

Cindy’s coaching style is bar none. Experience, genuine mastery, and passion for her craft and people are just a few of her many attributes. She’s been my results-driven coach for more than a decade and I’m proud to call her my friend.